29 April 2012

Cultivate Positive Emotions

Growing old in the presence or absence of diseases needs a changed perspective of life. Living an active and purposeful life-quality of life one must have optimistic view of ageing and engage in meaningful social activities. By contributing to society in some way is the way of overcoming physical and cognitive decline in old age. The main issue is what makes life worth living in old age. Therefore, one should cultivate positive emotions to cope with realistic dilemmas of old age.

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